Services
Coaching With Clair
I work with individuals and families looking to make meaningful changes in lifestyles and relationships.
Why Coaching
Because something needs to shift.
Maybe it's the way mornings go in your house. Maybe it's the weight you carry around that you can't quite name. Maybe it's the fights that keep happening the same way, every single time, and you're exhausted.
You don't need someone to tell you it's hard. You already know it's hard. What you need is someone who gets it, who's been in the trenches, who won't flinch at the messy parts, and who can actually help you do something about it.
Whether you need a single session to get a plan in place, ongoing support to keep you on track, or a structured package with built-in accountability, there's a way to work together that fits where you are right now.
One-Time Sessions
When you need an immediate plan, not a long-term commitment
We look at all five areas: emotional, cognitive, physical, relational, and spiritual. Identify what's working and what's not. Build a plan that's actually yours.
Name your family's real values. Match your discipline to those values. Walk away with strategies you can use that night — and actually feel good about how you handled it.
We dissect recent challenges to find the pattern underneath. People are not problems. Harmful patterns are problems. We build a plan to break the cycle.
Ongoing Coaching
When one session isn't enough
Weekly or as-needed. Emotional, mental, behavioral, relational — whatever you're dealing with.
Real strategies for your real family. Zero judgment. This is a hard job and you don't have to figure it out alone.
We include the kids to work on the dynamics so everyone in the house actually feels heard.
Coaching Packages
When you want a clear path to tackle a specific challenge
Every package includes private coaching sessions, targeted video resources, and between-session work. The difference is how much support you get between sessions.
Wellness Coaching Packages
For when you're running on fumes and ready to do something about it.
4 sessions over 4 weeks
The Foundation
$500
You're self-motivated and just need the framework and someone to build it with you.
What's included
- 4 private coaching sessions
- Targeted video resources
- Between-session homework
The Accelerator
$550
You know yourself — you need someone checking in or you'll let it slide.
What's included
- 4 private coaching sessions
- Targeted video resources
- Between-session homework
- Mid-week encouragement & support messages
- Digital Well-Being workbook
The Full Experience
$650
You want maximum support — someone in your corner throughout the week.
What's included
- 4 private coaching sessions
- Targeted video resources
- Between-session homework
- Mid-week encouragement & support messages
- Digital Well-Being workbook
- Weekly 15-min troubleshooting call
Your 4-Session Roadmap
All packages include these 4 sessions — 4 sessions over 4 weeks.
Parent Coaching Packages
For when the family dynamics need a reset and you're ready to make it happen.
6 sessions over 8 weeks
The Foundation
$700
You need the structure and strategies — and you'll do the work between sessions on your own.
What's included
- 6 private coaching sessions
- Targeted video resources
- Between-session homework
The Accelerator
$800
You want someone in your corner between sessions — especially on the hard days.
What's included
- 6 private coaching sessions
- Targeted video resources
- Between-session homework
- Midweek 15-min troubleshoot calls
- Emotion regulation plan for kids: video & resources
The Full Experience
$900
Maximum support for your whole family — sessions, calls, and a complete toolkit.
What's included
- 6 private coaching sessions
- Targeted video resources
- Between-session homework
- Midweek 15-min troubleshoot calls
- Emotion regulation plan for kids: video & resources
- Digital family workbook
Your 6-Session Roadmap
All packages include these 6 sessions — 6 sessions over 8 weeks.
What people say
“Our relationship was at an impasse — full of arguments and frustration. Clair gave us the tools to remove the roadblocks. For the first time in years, I'm connecting meaningfully with my teenage daughter and watching our relationship begin to heal.”
Parent coaching client
“We were struggling to adjust our parenting to a new phase of life and didn't know where to turn. Clair worked with our whole family to practice new approaches. A year later, we continue to see the benefits.”
Family coaching client
“When I look back at how I used to process things, it's incredible to see how differently I handle the same situations now. The tools I have are something I use every day and will keep using for years.”
Wellness coaching client
Not sure which one fits?
Reach out and we'll talk it through.